Tag: health

Guest commentary — Despieto (Woke) and Seeing in Aztlan

In Journey to Ixtlan, by Carlos Castaneda, Don Juan explains to Carlos, that after more than a decade, of “ordinary exploration” he is on the precipice of stopping the world and seeing for the first time, “You have simply stopped the world…Yesterday the world became as sorcerers tell you it is, in this world coyotes talk and so do deer, as I once told you, so do rattlesnakes and trees and all other living being. But what I want you to learn is seeing. Perhaps you know now that seeing happens when one sneaks between the worlds, the worlds of ordinary people and the world of sorcerers.” 

Bilingual commentary: “Fast Food” and Our Health

Editor’s note: Amigos805 welcomes local guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. David Magallanes By David…

Nov. 4 — Resilience Experts to Speak at Mind & Supermind, SBCC School of Extended Learning

Mind and Supermind Lecture Presents Resilience Experts Radhule Weininger, MD, Ph.D. and Michael Kearney, MD, November 4 Local psychologist and physician authors and international mindfulness innovators will share a model for self-care and resilience SANTA BARBARA — SBCC School of…

May 6 — Mind and Supermind Lecture Presents Expert Mindfulness Coach, Dave Mochel, on Unconditional Wellbeing – How Living Mindfully Can Save the World

SANTA BARBARA — Local author, internationally known mindfulness coach, Dave Mochel, to share daily practices that change lives, relationships, and cultures With the skyrocketing interest in mindfulness, SBCC School of Extended Learning is pleased to present in-demand, entertaining TEDx presenter…

March 13 — UCSB Arts & Lectures to present Elisabeth Rosenthal in ‘An American Sickness: How Healthcare Became Big Business and How You Can Take It Back’

SANTA BARBARA — March 13, 2019 / 7:30PM / The New Vic Theatre, Santa Barbara UCSB Arts & Lectures to present “An American Sickness: How Healthcare Became Big Business and How You Can Take It Back.” Elisabeth Rosenthal is the…

Feb. 13 — Healthy Heart, Healthy Aging Expo

SANTA BARBARA — Come discover the latest on how heart health impacts us as we age and new ways to maintain our healthy hearts from a variety of local vendors and health care providers. The “Health Hear, Healthy Aging” expo…

American Diabetes Association recognizes iHEAR® Medical as a National Strategic Partner to improve the lives of millions affected by diabetes and hearing loss

VENTURA COUNTY — Hearing loss and diabetes are two of America’s most widespread health concerns, both on the rise. Nearly 48 million American adults have disabling hearing loss, according to the Center for Hearing and Communication, and more than 30…

October — Museum of Ventura County Hosts Exhibit and Events for National Aids Awareness Month

VENTURA — In honor of National AIDS Awareness month, the Museum of Ventura County will host an exhibit, AIDS History and Queer Art, to raise awareness of both the disease’s history in Ventura County and the recent rise in new…

CenCal Health and Community Action Commission Partner to Tackle Rising Senior Hunger Rates and Reduce Effects of Malnutrition and Isolation

SANTA BARBARA —  CenCal Health executives and staff recently spent time with local seniors at the Goleta Valley Community Center, one of 11 sites across the county where the Community Action Commission of Santa Barbara County (CAC) provides a nutritious meal…

CenCal Health Partners with Community Action Commission of SB County and Senior Nutrition Program of SLO County to Bolster Meal Delivery Service for Seniors

SANTA BARBARA, SAN LUIS OBISPO COUNTIES – CenCal Health is partnering with the Community Action Commission of Santa Barbara County (CAC) and the Senior Nutrition Program of San Luis Obispo County to support their meal delivery services for seniors. On Jan.…

SBCC Center for Lifelong Learning Presents Mind & Supermind Lecture on Monday, February 29th

SANTA BARBARA — On February 29th, SBCC Center for Lifelong Learning (the CLL) welcomes director and chief instructor of the Institute of Integral Qigong and Tai Chi clinical and acupuncture specialist, Dr. Roger Jahnke, OMD. In his Mind & Supermind lecture,…

Bilingual commentary: Obesity…And We Wonder Why?

By David Magallanes / Guest contributor There was an interesting juxtaposition of articles in this past week’s Ventura County Star. One of them* was entitled “Americans becoming more obese,” as in, what else is new? In the same section of the newspaper, there…

Guest commentary: From the cradle to the grave

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By Rodolfo F. Acuña / Guest contributor I…

Bilingual commentary: Americans—Not A Lazy People

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By David Magallanes / Guest contributor Sometimes…

Bilingual commentary: Is this how Dementia feels?

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By David Magallanes / Guest contributor I…

Bilingual commentary: ‘All You Can Eat’

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By David Magallanes / Guest contributor Editor’s…

Health: Encourage a love of physical activity in youngsters

By Metro Editorial Services (MS) According to the United States Department of Health and Human Services, children and adolescents should engage in physical activity for 60 minutes or more each day. While fulfilling those requirements might not have been a…

Health: Snack foods that promote better sleep

By Metro Editorial Services (MS) According to the National Sleep Foundation, changes in sleep patterns are a part of the aging process. Many people experience difficulty falling asleep and then staying asleep as they age, and that difficulty can make…

Health: Immunizations important for adults, too

By Metro Editorial Services (MS) New parents can easily become overwhelmed by the number of pediatrician visits their children need. By the time a child celebrates his or her fifth birthday, he or she has seemingly been administered dozens of…

Health: Navigating the holidays with diabetes

By Metro Editorial Services (MS) Amid a season of sweets and special foods, it sometimes can be challenging for diabetics to maintain their dietary discipline. But eating certain foods in moderation can help people with diabetes enjoy the flavors of…

Guest commentary: Oxnard Latino community faces epidemic / pandemic health problem

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By Armando Vazquez / Guest contributor The internationally…

Health: Power of a positive attitude

By Metro Editorial Services (MS) A balanced diet, exercise, genetics, and even certain medications can work in concert to make a person healthy. But a person’s demeanor also can factor into personal health. The Mayo Clinic says that whether or…

Bilingual commentary: Sunshine: Friend or foe?

Editor’s note: David Magallanes is on vacation this week. This is a reprint from last year about an important topic: protecting ourselves from sunshine. Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed…

Future Leaders of America: Youth pursue careers in medical field

By Richard Castaniero / Future Leaders of America — ric.castaniero@gmail.com OXNARD — Medical professionals from Ventura County gathered on May 31 in Oxnard to present career seminars for students of Future Leaders of America. Career seminar organizer Peter Martinez welcomed the 60 high…

Health: Relaxation techniques to calm your nerves

By Metro Editorial Services (MS) Since 2007, the American Psychological Association has commissioned an annual nationwide survey to examine the state of stress across the United States and understand its impact. The 2013 survey found that people continue to experience…

Health: Get on the road to recovery by identifying depression

By Metro Editorial Services (MS) Nearly everyone feels down at one point or another. But when feelings of sadness stretch on and are accompanied by other symptoms, normal sadness might have given way to depression. The Centers for Disease Control…

Health: The link between diabetes, dental health

By Metro Editorial Services (MS) Regular dental checkups are essential to maintaining oral health. In addition to preventing tooth decay and removing tartar that contributes to gum disease, dental checkups can alert patients to other potential health problems. For example,…

Local health information

> “Baby Steps — A Comprehensive Prenatal Progam” will be presented by the Ventura County Health Care Agency at 5 p.m. Tuesday, April 8 at Ventura County Medical Center, 3291 Loma Vista Road, Ventura in the large auditorium. Spanish-, English-…

Health: Eyes on health: What your eyes can tell doctors

By Metro Editorial Services (MS) People who have been putting off eye examinations may want to call their ophthalmologist to schedule an appointment. That’s because vision checkups can do more than protect your eyes. By examining the eyes, doctors may…

Home: Make your home safer for children

By Metro Editorial Services (MS)  According to the Home Safety Council, a nonprofit organization dedicated to preventing home injuries, half of the children who die before their first birthday die from choking or suffocation. Many times such tragedies can be…

Health: Amazing facts about the human heart

By Metro Editorial Services (MS) Every Valentine’s Day homes and businesses dress up the decor with cupids and hearts to celebrate a day all about love and affection. The heart shape has been used to symbolically represent the human heart…

More local health information

> Clinicas del Camino Real Inc. will present information on Covered California on Feb. 6 in Oak View, Fillmore and Simi Valley; Feb. 7 in Santa Paula and Fillmore; Feb. 11, 12, 13 and 14 in Oxnard; Feb. 13 in…

Food: Improve your home and diet with a vegetable garden

By Metro Editorial Services (MS) Planting a garden can add aesthetic appeal and functionality to a property. Vegetable gardens can transform landscapes while putting healthy and homegrown food on the table. By growing their own fruits and vegetables, homeowners have…

Food: Clean produce properly to avoid contaminants

By Metro Editorial Services (MS) The demand for fresh produce has increased in recent years as more people are turning to fresh fruits and vegetables for their nutritional value. That increase in demand has forced many suppliers to import more…

Health: Healthy resolutions for the year ahead

By Metro Editorial Services (MS) As the calendar turns to a new year, the focus of men and women often shifts as well. After the hectic holiday season has come and gone, many people re-dedicate themselves to their personal health…

Local health information

> Cottage Health Systems will present its Prepared Childbirth Weekday Series on Thursdays from Jan. 2 through Jan. 30 at Santa Barbara Cottage Hospital, 400 W. Pueblo St., Santa Barbara. The program includes prepared childbirth series, condensed class, breastfeeding, new…

Bilingual commentary: Races and marathons

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By David Magallanes / Guest contributor The…

Bilingual commentary: How many calories?!

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By David Magallanes / Guest contributor During…

Bilingual commentary: Pain and acceptance

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By David Magallanes /Guest contributor…

Binational Health Week Conference set for Oct. 4

The 12th Binational Health Week Conference will be held from 8 a.m. to 3 p.m. Thursday, Oct. 4 at the Oxnard Performing Arts Center, 800 Hobson Way, Oxnard. Designed for health professionals, the conference will feature Dr. Robert Gonzalez, director of…

Commentary: The morning run

By David Magallanes / Guest contributor Every day we read or hear that we as Americans must be doing more exercise if we are to ward off some pretty serious issues, such as obesity, diabetes, high blood pressure, and an entire litany…

Commentary: When stress eats holes in your brain

By Mona AlvaradoFrazier / Guest contributor It sounds like something out of science fiction, but this is no Sci-Fi novel where Zombies eat brains. A recently released Yale University study, says that stress causes the brain to shrink. Houston neuroscientist and author…