CAMARILLO — It’s that time of year when the expectations we place on ourselves can be unrealistic, especially when faced with the absence of a loved one. Livingston Memorial’s Grief and Bereavement Program offers multiple support groups that focus on restorative activities, seeking meaning and purpose, identifying changes to self, and receiving support in making life good again.All support groups are free for the community. These groups include General Bereavement Support Group Mondays 3 to 4:30 pm (Oxnard in-person). General Bereavement Support Group Tuesdays 10:30 am to 12 pm (Ojai in-person). General Bereavement Support Group Wednesdays 6:30 to 8 pm (Ventura in-person). General Bereavement Support Group Thursdays from 6 – 7:30m pm (via Zoom). Widow and Widower’s Support Group Wednesdays 1 to 2:30 pm (Camarillo in-person). Young Widow and Widowers Support Group Tuesdays 5:30 to 7 pm (Camarillo in-person). Caregiver Support Group 1st and 3rd Wednesdays from 1 – 2:30 pm (Ojai in-person). For reservations contact 805-389-6870 or online at lmvna.org/grief.