Misty Perez, Port Hueneme city mayor, said “Run for Your Heart” was more than just a race. It was a way for the city and port to show appreciation and support for the community, environment, and the well-being of residents.
“Outdoor exercise and being near the beach are both mental and emotional health boosters,” Perez said. “Spending time outdoors can provide an array of benefits, such as better breathing, improved sleep, reduced depression, motivation to exercise, greater mental energy, immune health, and better vision.”
“I want to thank everyone who participated in both the Run for Your Heart 5K and the Health and Wellness Fair, especially all of the volunteers and supporters who made it possible,” said Port Hueneme City Manager, James Vega. “This event is a great example of how the City and Port can partner together for the benefit of our Port Hueneme community.”
Port Director and CEO, Kristin Decas, said: “I am so proud of our port and city staff who also participated as runners in this race. They showed their dedication and enthusiasm for our community and for their health. Day in and day out they demonstrate the spirit of teamwork and camaraderie. I congratulate them for their efforts and achievements in putting on such a great event for our community.”
Don’t miss the next opportunity to run for your heart and for your community. Stay tuned for more information about future events! |