A new book from Camarillo-based psychologist and author Dr. Noelle Nelson, “I Survived COVID-19, What Now?! Finding Happiness and Success in a Post COVID World” (available on Amazon), looks at how we can take what we’re learning from the pandemic during our forced introspection and turn it into a positive future.
“Whether it was our intention or not, we’re all learning things about ourselves during these long months of quarantine—how we think, work and dream, about how we interact with family, friends and the world,” says Nelson. “We are in a unique moment in time because of COVID-19. Everything is different now. It can feel positively overwhelming—one minute our lives are ‘reopening,’ the next minute they’re forced to closed again. It can drive us crazy if we’re not careful.”
