Tag: stress

Health: Relaxation techniques to calm your nerves

By Metro Editorial Services (MS) Since 2007, the American Psychological Association has commissioned an annual nationwide survey to examine the state of stress across the United States and understand its impact. The 2013 survey found that people continue to experience…

Commentary: When stress eats holes in your brain

By Mona AlvaradoFrazier / Guest contributor It sounds like something out of science fiction, but this is no Sci-Fi novel where Zombies eat brains. A recently released Yale University study, says that stress causes the brain to shrink. Houston neuroscientist and author…