Join Hospice of Santa Barbara on Wednesday, June 22nd at 6 p.m. Wednesday, June 22 for their next illuminate Speaker Series Event, Kristin Neff: The Strength of Self-Compassion.
Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research and is the author of the bestselling book, Self-Compassion. In her presentation, she will share the theory and research on self-compassion, which studies have increasingly shown to be powerfully associated with psychological wellbeing. A short practice will be taught for use when needed in daily life.
