Bingocize, a nationally recognized evidence-based program, will join the Ventura County Area Agency on Aging and the Ventura County Elderly Fall Prevention Coalition’s award-winning lineup of classes next month.
Bingocize strategically combines the game of bingo, exercise and health education, according to the National Council on Aging. During the 10-week program, participants play a traditional game of Bingo twice a week, with each session also including exercises (range of motion, balance, muscle strengthening, and endurance) and health education questions.