Tag: exercise

Guest commentary: Oxnard Latino community faces epidemic / pandemic health problem

Editor’s note: Amigos805 welcomes guest columns, letters to the editor and other submissions from our readers. All opinions expressed in submitted material are those of the author and do not necessarily represent the viewpoint of Amigos805. By Armando Vazquez / Guest contributor The internationally…

Health: Power of a positive attitude

By Metro Editorial Services (MS) A balanced diet, exercise, genetics, and even certain medications can work in concert to make a person healthy. But a person’s demeanor also can factor into personal health. The Mayo Clinic says that whether or…