In recognition of Mental Health Awareness Month, CenCal Health urges the community to acknowledge the signs of mental distress and seek help if needed for themselves or a loved one. Conditions such as depression or anxiety are real, common and treatable. As the largest health plan in both Santa Barbara and San Luis Obispo counties, CenCal Health offers a range of mental health benefits and services to its plan members, with some resources also available at no cost to the general public.