Posts Tagged ‘ foam rolling ’

Through July 26 — SBCC Center for Lifelong Learning Foam Rolling Workshop

Through July 26 — SBCC Center for Lifelong Learning Foam Rolling Workshop

SANTA BARBARA — A competitive bodybuilder championship winner and certified fitness trainer, CLL teacher Mikki Reilly will guide you through a regimen of foam rolling and stretching and help you target body areas in need of deep tissue release. Muscle tightness is among the most common reasons many of us fail to reach fitness...
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